Reconnecting You to You...

Reconnecting You to You...Reconnecting You to You...Reconnecting You to You...

...Through the Power of Reiki

About

Where?

About

Hi, I'm Nicola, the face behind 'ki & me. 

I'm a qualified reiki practitioner, member of the UK Reiki Federation, proud wife and mum of two.

It's sounds like such a cliché to hear that reiki finds you when it needs to, but for me it did exactly that. I was working my way through a particularly challenging time in life, trying almost anyt

Hi, I'm Nicola, the face behind 'ki & me. 

I'm a qualified reiki practitioner, member of the UK Reiki Federation, proud wife and mum of two.

It's sounds like such a cliché to hear that reiki finds you when it needs to, but for me it did exactly that. I was working my way through a particularly challenging time in life, trying almost anything to see if I could feel 'better', more balanced, more me - it was as if I was throwing spaghetti at the wall to see if it was cooked. Until one day I met my now reiki teacher, decided to join her next reiki for self healing weekend and have practiced every day ever since. Through further study alongside seeing, feeling and hearing the difference reiki has made to others I've now shared it with I just knew I couldn't keep it to myself...

Reiki is a Japanese healing technique that promotes inner balance and deep relaxation. It is based on the idea that a universal energy flows through all living things and that this energy can be harnessed to promote healing and well-being. Read on to find out more. 

Why?

Where?

About

Life has a tendency to run away with us and then, at times, run us over. Very rarely do we stop, or even pause, to make time for ourselves and tune into what's really going on beneath it all.

On every level - physically, emotionally, mentally and spiritually - we encounter challenges big and small that reiki can help navigate, and in ma

Life has a tendency to run away with us and then, at times, run us over. Very rarely do we stop, or even pause, to make time for ourselves and tune into what's really going on beneath it all.

On every level - physically, emotionally, mentally and spiritually - we encounter challenges big and small that reiki can help navigate, and in many instances overcome. There is literally no limit to what reiki can do, or support us with, but these are some of the most common circumstances clients may face prior to enquiry:


  • Times of life transition such as parenthood, breakup, house move or changing life chapter. 
  • Times of stress, overwhelm, overstimulation or exhaustion.
  • Grief, in all its forms, past or present.
  • Physical injury, short or long term.
  • Palliative care, alongside curative treatments
  • Hormonal fluctuations from puberty to menopause, and beyond.


It's also worth noting that reiki isn't just there for the tough times, but also to elevate and maintain the good too. From building on career or business success to supporting mental agility and sporting performance, for example.

Where?

Where?

Where?

Treatments are currently offered from the One Allan Park Wellbeing Clinic in Stirling on a Wednesday evening, and from my home snug in Clackmannanshire on a Friday. However, reiki does not need to be offered purely on an in person basis. 


As universal life force energy, which supports and sustains all living things, is not confined to a ti

Treatments are currently offered from the One Allan Park Wellbeing Clinic in Stirling on a Wednesday evening, and from my home snug in Clackmannanshire on a Friday. However, reiki does not need to be offered purely on an in person basis. 


As universal life force energy, which supports and sustains all living things, is not confined to a time, date or place, distance healing sessions can be conducted remotely with the aid of telephones and Zoom calls. 


Mobile sessions can also be offered by exception, in circumstances such as palliative care, for example. Please reach out to discuss remote or mobile sessions directly if these are of interest to you or someone you know.

Frequently Asked Questions

Please reach out to info@kiandme.co.uk if you cannot find an answer to your question.

A typical Reiki treatment lasts about 45-55 minutes, but it can vary depending on the practitioner and the client's needs. Time should also be afforded to a brief consultation, post session debrief and any grounding or signposting exercises. We recommend booking our 70 minute Reiki Ritual to fully immerse yourself and gain most benefit from the sessions.


Reiki is a largely hands off, or light touch, complementary therapy that involves the practitioner placing their hands on or just above the body to rebalance key energy zones. Clients are encouraged to lie, or sit, with their eyes closed and relax as much as possible, in order to let reiki energy flow where it needs to go.


Every reiki session, for every client, can look and feel very different but the most common feedback from clients so far shows that they tend to feel heat, tingles, motion, see colours or shapes, feel 'static', cool air, pressure or release. You should not worry however if you feel something different or nothing at all. Reiki will flow where it is required and you will often feel the benefits of reiki regardless in symptom reduction, pain relief or even something as simple as better sleep!


No, you do not need to undress for a Reiki session. You will remain fully clothed  but will be asked to remove your shoes. There will be blankets made available for your comfort and warmth, and this should be taken into consideration when deciding on how many layers to wear ahead of your treatment.


No, you do not need to believe in Reiki for it to work. The energy will still flow through you and promote healing regardless of your beliefs though I do encourage open mindedness at all times and require consent prior to each treatment.


It is said that four consecutive (ideally weekly) reiki treatments are required to bring the body back into natural energetic balance, and we would encourage a 'top up' cleansing treatment every 4-8weeks.


Reiki should never substitute required medical support, medication or intervention but reiki has been shown in a number of studies to positively enhance the effects of traditional treatments, more so than in cases where reiki has not been received alongside. Reiki is a safe complementary therapy and could very likely boost the overall impact of any co-existing therapy or treatment you are receiving. Feel free to discuss this further prior to booking.


No. Reiki is a positive force for elevation, healing and overall 'good', it will also flow wherever it is needed. Often, reiki practitioners will practice on themselves daily to ensure they remain a clear channel for reiki flow, and maintain their own optimal energetic balance - to the benefit of themselves and their clients. 


Treatment Menu

Reiki Ritual (70 mins)

£75

A fully immersive reiki experience with consultative opening and closing practices alongside grounding and meditative exercises -  resulting in deep relaxation. 

Reiki Calm (50min)

£55

For those shorter on time or who wish to omit grounding and meditative practices. A brief opening and closing consultation will still be included within the treatment time.

Reiki Balance (Package)

£260

Set the intention and block book four reiki rituals (4 x 70mins), as recommended to bring the body back into natural energy realignment, and receive a discount for doing so.  

Reiki Rebalance (50mins)

£48

Similar to Reiki Calm, these are shorter treatments are designed for prior clients who have already undergone a block of four treatments with 'ki & me. We recommend a 'top up' energy cleanses every 4-8 weeks, or whenever desired. You cannot over-do reiki.

Contact & Booking

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